價格：免費
更新日期：2014-04-08
檔案大小：4.4 MB
目前版本：1.0.2
版本需求：需要 iOS 7.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Keen on improving your health & fitness?
Plank and Squat is designed to focus on the two primary areas that fitness fanatics want to work on the most. Your Core (Planks) and your Glutes & Legs (Squats).
Plank and Squat provides you with;
- Simple, user-friendly interface
- Easy to follow level progression
- 30 Levels of Planking and Squatting
- Keep focused on your goal
Don't forget to rate us ***** in the app store!
This app and its contents are provided for information only. No guarantees are provided or liability accepted. Always consult a doctor before making any changes to your diet or exercise patterns.
支援平台：iPhone